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Nonfiction Book Review: The Sleep Revolution by Arianna Huffington
This year I decided to take on a year of health experiment rather than making […]
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4 Essential Oil Diffuser Blends to Promote Sleep
The days are getting longer and with that comes the importance of good rest. With […]
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Nonfiction Book Review: Deep Nutrition by Dr. Catherine Shanahan
March wrapped up the first quarter of my year of health experiment. For 2021 I […]
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Using Essential Oils to Aid Sleep
Disclaimer: I am not a doctor and this is not medical advice. I’m sharing what […]
LIFE'S A PEARL
Exploring our reading lives with books that embrace the season, a healthy dose of romance, and nonfiction pearls of wisdom
