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Nonfiction Book Review: Jessie Inchauspé’s Glucose Work
As someone who hopes to be a lifelong learner, I enjoy keeping nonfiction on regular […]
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Nonfiction Books Perfect for November
2022 has been the year no structure for my reading life. Due to that, I’ve […]
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Our First CSA Experience and New Vegetables We’ve Tried
We love our farmer’s market but this year we decided to try a 20 week […]
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10 Flavored Water Kefir Recipes to Try this Summer
We enjoy water kefir all year round as a fermented beverage full of healthy probiotics. […]
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Nonfiction Book Review: Beyond Labels by Sina McCullough, PhD and Joel Salatin
For 2021, I decided to take on a year of health project rather than making […]
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3 Lesser Known But Great Books about Nutrition
Nutrition is one of my favorite nonfiction topics to learn about. Our food choices are […]
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How to Make Homemade Vegetable Broth from Kitchen Scraps
The weather is finally cooling off here making that transition through fall toward winter. It’s […]
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An Easy Tonic and Tea for When You’re Feeling Sick
Disclaimer: I am not a doctor and this is not medical advice. I’m sharing what […]
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Homemade Pumpkin Spice Creamer
Once fall arrives, I start craving pumpkin everything! Pumpkin Spice with coffee is one of […]
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Fermenting Traditional Sauerkraut at Home
One of the first vegetables I tried fermenting was cabbage to make traditional sauerkraut. I […]