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5 Healthy Smoothies to Enjoy this Summer!
The way I’ve been beating my sweet tooth this year is with smoothies! We got […]
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Overnight Oats: An Easy Breakfast with 3 Favorite Flavor Combinations
This is one of my favorite breakfasts to make over the summer. And this summer […]
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10 Flavored Water Kefir Recipes to Try this Summer
We enjoy water kefir all year round as a fermented beverage full of healthy probiotics. […]
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3 Healthy Homemade Salad Dressings to Enjoy this Summer
Over the years, I’ve played around with making my own salad dressings. We would often […]
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Sun Brewed Tea and Coffee
I’m sure no matter where you live this summer, you’re feeling the heat. We’ve already […]
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How to Make Homemade Vegetable Broth from Kitchen Scraps
The weather is finally cooling off here making that transition through fall toward winter. It’s […]
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An Easy Tonic and Tea for When You’re Feeling Sick
Disclaimer: I am not a doctor and this is not medical advice. I’m sharing what […]
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Homemade Pumpkin Spice Creamer
Once fall arrives, I start craving pumpkin everything! Pumpkin Spice with coffee is one of […]
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Fermenting Traditional Sauerkraut at Home
One of the first vegetables I tried fermenting was cabbage to make traditional sauerkraut. I […]
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How to Ferment Water Kefir: Basic and Flavored
Water kefir is a refreshing fermented beverage. It is one of the easiest ferments to […]